Thursday, September 20, 2018

Health and Wellness

10 Reasons Why I Eat Okra

Okra, also known as lady’s fingers, bamia, bhindi or gumbo, is a plant of the tropical and warm climates that produces edible green pods....

World Cup 2018: Nigerians Stranded in Russia, Desperately Seeking To Return

  Stranded in Moscow. Several hundred Nigerians came during the World Cup in hopes to find jobs to Moscow. 60 of them are now camping...

Africa: Making Things Happen at the Bank – ‘Not a Talk...

Washington, DC — Dr. Akinwumi Adesina is focusing on five areas to achieve the African and global goals for a prosperous continent since becoming president...

Rainy days: Why they sometimes exist in a relationship

  Unless she is a descendant of Jezebel, an average sane Nigerian woman goes into a marriage with the sole motive of 'settling down'. Synonymous...

NIGERIA TO HOST AFRICAN ARM-WRESTLING CHAMPIONSHIPS

  The Nigeria Arm-wrestling Federation disclosed that it had concluded plans to host at least 15 African countries at this year’s African Arm-wrestling Championships in...

You really need to think well before you eat that noodles!

The raging offensive against instant noodles and the health risks for consumers! A noodles ban in faraway India provokes NAFDAC to action in Nigeria and...

Oct 17: Can we Change The Poverty Narrative in Nigeria ?

As the world marks the world poverty allocation day, a period set aside for countries to self appraise on their efforts to eradicate poverty...

SETTING WEIGHT LOSS GOALS AND HOW TO GO ABOUT IT

Today, the world is fast paced and in a bid to catch up with the world, we must be fast. This  catching up game...

THE POSITION OF THE NMA WITH RESPECT TO THE ONGOING STRIKE...

  It is no longer news that JOHESU has been on strike for over a month now over sundry demands which include among others equal...

Nigeria Bottling Company Speaks on Fanta,Sprite and Vitamin C Poisioning  Accusation

“Our attention has been drawn to media reports which contain misleading information on the safety of benzoic and ascorbic acids as ingredients in soft...

Essien Uwana Blushes, Gives Tips On Success

A lot of us are obsessed with success and achievement. Failure is definitely NOT part of the equation. Don't get me wrong, sucess is...

Mrs. Buhari builds 50-bed Maternity Clinic in Katsina State

  The wife of the president Her Excellency, Mrs. Aisha Buhari says the problem of infant, child and maternal mortality can be reduced, if women...

May 25: Is it worth celebrating & Is Africa a truly...

May 25th, a date that is sacrosanct in Africa. A day set aside to mark the African Liberation day, a lot of symposium on...

21 ‘HEALTH’ FOODS YOU SHOULD NEVER EAT

Most people I meet think that they’re pretty healthy. But when I probe a little deeper into their diets, I quickly find out that...

Rains: GOWON Estate Residents Lagos, Can’t Go On Again

    As it rained dogs and dogs  in Lagos this Tuesday ad  it looks as if Poseidon, the god of the sea and water was...

Gunmen kill two Nigerians in South Africa

Nigeria Union of South Africa said on Wednesday that two Nigerians were shot dead in Western Cape Province of that country. Mr. Mike Ibitoye,...

No Amount Used To Educate A Child IShould Be Considered A...

  May 27 every year is recognised globally as the "Children's Day", a day set aside for the children and their role in the society. Children...

Yusuf Buhari Bounces Back To Health, Welcomed By Loving Family

Just like the proverbial cat with nine lives , the son of the president , Yusuf Buhari bounced back to health. In the words...

NAWA: JEALOUS HUSBAND GLUES WIFE’S PRIVATES!

A Pretoria man thought it was a good idea to seal his wife’s va_gina with super glue as he was going away for a few...

The Need For Better Patient Management In Nigerian Hospitals

  While I was studing at the University of Lagos, I lost my classmate 7 days after she was delivered of a baby boy via...

One Killed Along Lagos Abeokuta Expressway

They have been warned, they have been arrested ,they have been notified and educated yet, they have refused to key into the voice of...

Pharmaceutical Research and Development Institute Earns ISO Certification with USAID Support

U.S. Agency for International Development (USAID) Deputy Mission Director Erin Holleran presented Minister of State for Health Dr. Osagie Ehanire a certificate of accreditation...

ONE DAY, I WILL BE NO MORE – MERCY MICHAEL BISONG

  People who love me, will cry. People who never wished me well, will yet, feel bad. My pictures will be use on Facebook, BBM,...

Sponsored : 8 Butt Exercises To Do In 30 Minutes That...

   ​Who doesn’t want to have a beautiful butt? There are few things on this planet more attractive than a sculpted derriere.  Majestic, aren’t they? Those butts didn’t...

Men: Regular sex is good for the prostate.

Useful for all over-40 guys A useful article / talk on Benign Prostate Hyperplasia (BPH) or in simple terms, Enlarged Prostate. Diet is the most...

STRESS AND MEDICAL SCHOOL: PART I

  I was privileged to be invited by THE FORUM, alongside one of my teachers, Dr Achiaka Irabor, to have an interactive session with Clinical...

LIBYA MODERN SLAVERY: WAS IT REALLY SLAVE TRADE?

WAS IT REALLY SLAVE TRADE? They voluntarily paid $6,000 each to reach the shores of Libya for onward movement to Italy and other European cities,...

Early morning sex: Is it really good for your health ?

  Prof. Musa Yakubu of University of Ilorin has said that having sex in the early morning lowers blood pressure and reduces risks of heart...

World Malaria Day: FG Presents Locally Manufactured Treated Nets

The Federal Government, yesterday announced the commencement of locally produced treated nets by a Nigerian company; Roses Textile Limited The locally manufactured treated Net known...

Serena’s Baby’s Gender Revealed!

Venus Williams seems to have slipped and revealed that her sister, Serena Williams, is expecting a girl. Following a match during the French Open on...

16-Year-Old Pregnant Victim Of Boko Haram Reveals What She Tells People...

    We have read many stories from young girls who have escaped boko haram captivity, and each is as heartbreaking as the others. Sadly, the...

World Milk Day 2018: 7 Reasons Why You Should Drink Milk...

The world commemorates World Milk Day on 1st June every year. This day was founded by the Food and Agriculture Organisation if the United...

What Women Should Know About Man’s Size

  Facebook can be a wonderful thing.  How else could I stumble across my college ex-girlfriend’s information 20 years later with updates on her relationship...

Will the Next Major  War Be Fought Over Water?

As soon as 2025, large parts of the world could experience perrennial water shortages, says Dr. Upmanu Lall, director of the Columbia Water Center and...

YOU ARE AGING FASTER IF YOU DO ANY OF THESE 7...

  How many of your daily habits are shortening your lifespan? I bet you hardly think about it. That’s why you might be surprised to...

Why You Must Choose Butter and Dump Margarine!

Having Worked at Unilevers Premier Margarine Factory in the UK for 1 Year, as a Management Trainee, and then in Sri Lanka Managing Margarine...

A MUST READ: SEX IS FOOD!

  Sex is not all about making children. You must be a different woman to your husband every time. Seduce your husband, don't always allow your...

Cross River Pristine Forest: Do We Allow It To Go For...

    Development as it pertains other facets of life requires sacrifice. In economist, this can be termed as “opportunity cost or forgone alternative”. This is...

G-Strings The Good, The Bad, The Ugly

G-strings, the tiny piece of underwear mostly worn by women, have been all the rage since Hollywood celebrities such as Britney Spears was seen...

Japan Extends 85 Million US Dollars Loan to Nigeria to Eradicate...

The Federal Government of Nigeria and the Federal Republic of Japan have signed a Memorandum of Understanding (MOU) for a loan facility to the...

Nigeria’s Race to the 2020 Goal of 90-90-90; An ambitious target...

In 2014, an estimated 36.9 million people were living with HIV worldwide of which 3.2 million were estimated to be in Nigeria. The figures were daunting,...

Who and what makes him a MAN?

  A man is the most beautiful part of God's creation. He sacrifices his dreams for just a smile on his parents' face. He spends his entire...

Anambra Ups The Narrative With Top Notch Agro Allied Export Business...

Recently, the call for diversification has been on the lips of economic watchers and stakeholders . Experts have opined that ICT and agriculture would...

How Barcelona ace Messi reacted to Real Madrid’s Ronaldo winning Champions...

BARCELONA star Lionel Messi privately has the utmost respect for Real Madrid's Cristiano Ronaldo after the La Liga winners added the Champions League to...

ON OBIAMAKA ORAKWE’S RAPE AND DEATH: TRUE JUSTICE CAN ONLY BE...

The body of a 14-year-old girl lies dead because a group of boys thought it was their right to take what she refused to willingly give...

GTBank Rallies Support for Children With Autism… Holds 8th Annual Autism...

Foremost African financial institution, Guaranty Trust Bank plc, will hold the 8th edition of its Annual Autism Conference on Tuesday, July 17 and Wednesday...

HOW MUCH IS BUHARI’S HEALTH COSTING NIGERIA?

It’s been over 50 days since President Buhari left for London for a “follow-up medical consultation,” leaving Vice President, Yemi Osinbajo in his stead....

Weekend Tit Bits: Why you must stay away from negative people

Spend a minute with a negative person then you stand the risk of wasting a day of your life without hope! Spend an hour with...

High Court Onitsha: Bonaventure Mokwe wins his case against Peter Obi,...

  ...as court awards 5billion naira damages in his favour. The Anambra State high court Onitsha, few hours ago delivered a judgement in the case between...

Watch what you buy at the roadside and wash what you...

Watch this video as a woman is captured using dirty clothes to clean up edible on the roadside. It was captured without her knowing...

How Fabregas foiled Watford in Chelsea title party

  Substitute Cesc Fabregas scored an 88th-minute winner as new Premier League champions Chelsea edged Watford 4-3 in a richly entertaining game at Stamford Bridge...

U.S. Announces $102 Million in New Humanitarian Assistance to Nigeria

At the Plenary Session of the National Conversation on the Humanitarian-Development-Peace Nexus, U.S. Ambassador to Nigeria W. Stuart Symington announced an additional $102 million...

Crude Oil: How Will Nigeria & Delta Dwellers Treat...

To whom much is given ,much is expected. Dubai has changed their narratives, Saudi is changing theirs and there is a paradigm shift but...

PARENTING: What Must Do To Ensure Great Kids Emerge – Lakunle...

  It is wrong of you to assume that your kids must not have a foretaste of lack and needs you experienced as a child...

4 Signs Of Breast Cancer You May Have Never Heard Of...

      Most women who are diagnosed with breast cancer usually share a common symptom: they usually feel a strange lump that turns out to be...

Borno State Reports First Lassa Fever Outbreak in 48 Years

    Borno state in northeast Nigeria has recorded its first Lassa fever outbreak in almost five decades. The last confirmed outbreak of the deadly disease...

Willie Obiano’s Account of Stewardship in the past three years.

This is essentially made up of excerpts from his special Broadcast to Ndi Anambra on March 17 to commemorate his 3rd Anniversary. This method...

LAGOS CITY MARATHON 2018: LASTMA ANNOUNCES TRAFFIC DIVERSION

  As part of efforts to ensure a hitch-free Lagos City Marathon scheduled to take place on Saturday, February 10, 2018, the Lagos State Traffic...

Lagos State: Filty, Dirty and Centre of Excellence

Dirt, unsanitary conditions and improper waste disposal litter the streets of Lagos! Lagos streets are dirty and Lagos Waste Disposal Authority (LAWMA) seems to...

A Cursory Look at Nigeria’s Economic Recovery and Growth Plan

Nigeria’s GDP performance improved slightly in the 4th quarter of 2016, and showed us a route to recovery. The current recession has affected all...

SECRETS OF HIV-AIDS, EBOLA, CANCER, AND OTHER MAN-MADE DISEASES – Johan...

    Do you know that HIV-Aids, Ebola, some cancerous diseases were man- made? Find out the origin and spread of certain tropical and temperate diseases   SPECIAL...

Urine Colors Chart: Meaning of Pee Color & Smell

Urine Urine is medically defined as a liquid by-product of the body secreted by the kidneys through a process called urination (or micturition)...

Ikpeazu Pleased As MTN Foundation Changes The Narratives In Medical Sector

  Health they said is wealth, in line with this narrative , the Telecommunication giant MTN in collaboration with Government of Abia State gives health...

Nigeria’s Dangerous Street Drug Epidemic

  Nigeria has a new, dangerous drug problem as cheap drugs, like codeine and morphine, threaten the country’s youth. “The reason I take codeine is because...

Don’t Be Bored, Take Charge Of Your Life With “The Golden...

  In  a fast moving world, Nigeria inclusive. The need to communicate, engage and  socialize has become an art and also increasingly difficult for folks.This...

Ladies: How To Get Over A Heartbreak Or Break Up

Nobody plans for a heartbreak when going into a relationship. Everybody wants a happy forever after. Sadly, heartbreak happens when we least expected and it...

Juicing and Why Its Good For Your Health (Sponsored)

You’ve no doubt heard about the juicing phenomenon somewhere in your comings and goings. If it’s not the queen of all media Oprah Winfrey...

The Nigerian Oil Sector: The Lack of Ownership and Visionary Leadership

  Oil is now $51 per barrel. Nigeria on my mind. We must STOP our leaders from negotiating for political power with economic items they...

Fact sheet: All You Need To Know About ...

Key facts Monkeypox is a rare disease that occurs primarily in remote parts of Central and West Africa, near tropical rainforests. The monkeypox virus...

16 COMPANION AND PEST REPELLANT PLANTS YOU CAN PLANT ON YOUR...

  Often times, farmers face huge problem as a result of pest invasion. Pests are dangerous; they are great threats to the success of any...
Show Buttons
Hide Buttons