Health and Wellness

Why I divorced (True life story )

I am 32 years old. Me and my ex hubby dated for six years, I started dating him whilst I was in grade 12,...

CAN NIGERIANS DO WITHOUT DSTV?

  On Saturday, 1st of April 2017, Nigerian DSTV users were hit with a shocking announcement revealing the increase in subscription charges of every DSTV package...

Crude Oil: How Will Nigeria & Delta Dwellers Treat...

To whom much is given ,much is expected. Dubai has changed their narratives, Saudi is changing theirs and there is a paradigm shift but...

Why African Entrepreneurship Is Booming

I visited my village of Ovim in Southeastern Nigeria. I met a painter who also manufactures the paint he uses for his work. According...

Clinical Dishonesty In Some Nigerian Medical Facilities – Hamid Adediran

  Few weeks ago, i took a sick relative to a surgical consultant without revealing my identity. I left the room to accord them the...

Yusuf Buhari:Nigeria needs more Nurse Doris Eberechukwu.

Sorry to digress please: Yusuf Buhari Nurse: Nurse Doris Eberechukwu and What is Possible with Nigeria. Did you see the appreciation statement sent out by Mrs. Buhari...

GOOD BUSINESSES TO START IN A RECESSION ECONOMY

  By Samuel Chinedu   A few days ago, the IMF confirmed what everyone had feared for a long time now – Nigeria has officially slipped into recession....

ONE DAY, I WILL BE NO MORE – MERCY MICHAEL BISONG

  People who love me, will cry. People who never wished me well, will yet, feel bad. My pictures will be use on Facebook, BBM,...

NAFDAC appeals as NBC declares Fanta, Sprite safe

  The National Agency for Food and Drug Administration and Control, NAFDAC, has filed an appeal and a motion to stay execution of action of...

How to master this life – M. Afolabi

The worth of your life is in your ability to eventually fulfil purpose. It’s the ability to become everything you’re capable of becoming. It’s...

Strike: Nigeria Labour Laws are The most Friendly in Africa –...

      Nigeria labour space is in quagmire as it stands today, with resident doctors downing tools and University lecturers not teaching. This has seen many...

PHYSIOLOGICAL BLOOD GROUP AWARENESS

  Ifeoma got married in the year 2010, from that time till now she has been rocked with 10 heart breaking miscarriages. To her, she...

Why Do We Relish In Eating These Meats While The Biodiversity...

As the world recognises May 22 as a day for preservation of biodiversity, which is an in a layman's terms means, how not to...

Youruba Women: Stop Giving Your Kids Palm Oil as an Antidote

  From Dr. Gbemisola     #PAEDIATRICIANSMEMOIR I received a call on Thursday from an ATP member,that's not unusual."We are being referred to LUTH from General Hospital and it's...

Africa: Making Things Happen at the Bank – ‘Not a Talk...

Washington, DC — Dr. Akinwumi Adesina is focusing on five areas to achieve the African and global goals for a prosperous continent since becoming president...

THE POSITION OF THE NMA WITH RESPECT TO THE ONGOING STRIKE...

  It is no longer news that JOHESU has been on strike for over a month now over sundry demands which include among others equal...

A MUST READ: SEX IS FOOD!

  Sex is not all about making children. You must be a different woman to your husband every time. Seduce your husband, don't always allow your...

DANGOTE SET TO INVEST $800 MILLION IN DAIRY PRODUCTION IN NIGERIA

Africa’s richest man, Aliko Dangote has revealed that he plans to invest $800 million in Dairy production in Nigeria. This is part of Dangote’s...

FirstBank Supports 2017 Down Syndrome Awareness Week

  FirstBank has pledged its support for The 2017 Annual Awareness Week of the Down Syndrome Foundation, scheduled for Monday, October 23 – 27. The...

Nigeria: Are We Transiting From A Drug Transit Nation To A...

I attended an e-seminar on substance abuse today, permit me to share my interest. Thanks. This package was discovered by a Mum in the suitcase...

10 Reasons Why I Eat Okra

Okra, also known as lady’s fingers, bamia, bhindi or gumbo, is a plant of the tropical and warm climates that produces edible green pods....

Don’t Cut Your Vegetables In The Market And Three Other Ways...

By Obianuju Okonkwo It’s no news that in this ongoing recession goods and commodities are more expensive. As we make conscious efforts to sustain ourselves...

Cross River Pristine Forest: Do We Allow It To Go For...

    Development as it pertains other facets of life requires sacrifice. In economist, this can be termed as “opportunity cost or forgone alternative”. This is...

Marriages, Social Media and Societal Distortion

Social media has come to stay with its (de)merits and this is very important to note. Today, we have seen slay queens and the...

World Milk Day 2018: 7 Reasons Why You Should Drink Milk...

The world commemorates World Milk Day on 1st June every year. This day was founded by the Food and Agriculture Organisation if the United...

20 FOODS TO SUPERCHARGE YOUR SEX DRIVE

Well, you're going to need more than a 4-minute song to get the job done; you're going to need the proper fuel. Food has...

The Medical Crisis in Nigeria and New Wave of Migration by...

  Sad scenes; Very soon Nigerians will go to Government hospitals and won't see a Doctor. The health crisis in Nigeria is unprecedented as the...

Essien Uwana Blushes, Gives Tips On Success

A lot of us are obsessed with success and achievement. Failure is definitely NOT part of the equation. Don't get me wrong, sucess is...

What Women Should Know About Man’s Size

  Facebook can be a wonderful thing.  How else could I stumble across my college ex-girlfriend’s information 20 years later with updates on her relationship...

16-Year-Old Pregnant Victim Of Boko Haram Reveals What She Tells People...

    We have read many stories from young girls who have escaped boko haram captivity, and each is as heartbreaking as the others. Sadly, the...

One Killed Along Lagos Abeokuta Expressway

They have been warned, they have been arrested ,they have been notified and educated yet, they have refused to key into the voice of...

Serena’s Baby’s Gender Revealed!

Venus Williams seems to have slipped and revealed that her sister, Serena Williams, is expecting a girl. Following a match during the French Open on...

STRESS AND MEDICAL SCHOOL: PART I

  I was privileged to be invited by THE FORUM, alongside one of my teachers, Dr Achiaka Irabor, to have an interactive session with Clinical...

Cardiovascular diseases (CVD) is a leading cause of death worldwide,what to...

Today 29th september is World Heart Day. Cardiovascular diseases (CVD) is a leading cause of death worldwide. According to  Robyn Mugridge, "The theme for...

SETTING WEIGHT LOSS GOALS AND HOW TO GO ABOUT IT

Today, the world is fast paced and in a bid to catch up with the world, we must be fast. This  catching up game...

HERBAL OILS ARE SOME OF THE BEST GIFTS OF NATURE TO...

  Herbal oils are some of Mother Nature’s best gifts to man. Extracted from herbs and spices, they are named after the herb or spice...

High Court Onitsha: Bonaventure Mokwe wins his case against Peter Obi,...

  ...as court awards 5billion naira damages in his favour. The Anambra State high court Onitsha, few hours ago delivered a judgement in the case between...

Nigeria’s Race to the 2020 Goal of 90-90-90; An ambitious target...

In 2014, an estimated 36.9 million people were living with HIV worldwide of which 3.2 million were estimated to be in Nigeria. The figures were daunting,...

Heartbroken,She Came To Tweeter and Met Her Future Husband

Becca’s love story affirms that we can find love in the most unususal places and when we do not expect. Becca, who is set to...

8 RELATIONSHIP QUESTIONS YOU SHOULD ASK BEFORE COMMITMENT

Many couples fail to ask each other critical questions before commitment and marriage, so they end up becoming strangers to each other and later...

4 Signs Of Breast Cancer You May Have Never Heard Of...

      Most women who are diagnosed with breast cancer usually share a common symptom: they usually feel a strange lump that turns out to be...

My Visit to Optician and Salient Life Lessons Learnt – Faith...

The other day when I saw my optician, I complained bitterly about my current recommended glasses which has been straining my eyes lately, seems...

A Cursory Look at Nigeria’s Economic Recovery and Growth Plan

Nigeria’s GDP performance improved slightly in the 4th quarter of 2016, and showed us a route to recovery. The current recession has affected all...

Are Nigerians Accepting LGTB, Gays and Lesbian Community Indirectly?

Though some of us will shout, It is a historical, cultural embarrassment and most especially un-African! Yes, we might think like that, we might hope...

Multiple Suicide Bomb Attacks on Sallah Day in Borno

  25th June, 2017 at about 2221hrs. A male suicide bomber, gained entry into the premises of University of Maiduguri, and detonated PBIED on his...

Just 8 Things Women Seek in Men

As millennials, this is huge in today's society. Social media and technology has made a major impact on the every-day aspects of life for...

Ajengunle not Ikorodu is the Headquarters of the “One Chance Robbers”...

    Badoo and other cultist group are notorious criminal group that have been terrorizing Ikorodu, a suburb of Lagos state has come under the intense...

Nigeria’s Dangerous Street Drug Epidemic

  Nigeria has a new, dangerous drug problem as cheap drugs, like codeine and morphine, threaten the country’s youth. “The reason I take codeine is because...

Pregnant and displaced: Delivering babies in conflict affected North East Nigeria

By Kusali Kubwalo Borno, Nigeria 20 February 2018 – For more than eight years, the conflict in the north east and the resulting humanitarian crisis continues...

EDIBLE MUSHROOM CULTIVATION FOR SUSTAINABLE FOOD SECURITY AND RURAL DEVELOPMENT SUB-SAHARAN...

. BY: CHI TOLA Mushroom cultivation has found a niche among small scale famers in sub-Sahara Africa. Previously they were picked from wild forest, but now,...

Rains: GOWON Estate Residents Lagos, Can’t Go On Again

    As it rained dogs and dogs  in Lagos this Tuesday ad  it looks as if Poseidon, the god of the sea and water was...

VARIOUS TYPES OF WIVES & HUSBANDS IN NIGERIA

1. *BOXING WIVES* These are the type of wives that fight with their husbands delibrately just to provoke him to anger... These kind of women...

The Unspoken Words Of A House Girl

  I'm a house girl..Well, that's what they call me...But my name is Ayo...But in my life, there is no joy...Although there is no joy...I...

TOM SAATER IS DOCUMENTING THE AFTERMATH OF THE INSURGENCY IN NORTHEASTERN...

...Every time I go back , it’s heartbreaking.”  – Tom Saater on the aftermath of the insurgency in Nigeria’s northeast. Six years of insurgency in...

Doctors , Are They Really Competent to go on Strike &...

"It's a bad workman that blames his tool" a saying that my late dad used to use on us and he keeps emphasising on...

Yvonne Nelson Slays & Strikes The Internet With Arousing Sunset...

If there is just a single slot for one gorgeous girl to fill the cover page of the most patronized magazine today; it would...

Lagos State: Filty, Dirty and Centre of Excellence

Dirt, unsanitary conditions and improper waste disposal litter the streets of Lagos! Lagos streets are dirty and Lagos Waste Disposal Authority (LAWMA) seems to...

How Fabregas foiled Watford in Chelsea title party

  Substitute Cesc Fabregas scored an 88th-minute winner as new Premier League champions Chelsea edged Watford 4-3 in a richly entertaining game at Stamford Bridge...

THOSE OF YOU THAT HAVE ANDROID SMART PHONES MUST KNOW THIS 

Have you ever wondered why you are asked to turn off your cell phones or Android phones when refuelling your car? There is always...

ON OBIAMAKA ORAKWE’S RAPE AND DEATH: TRUE JUSTICE CAN ONLY BE...

The body of a 14-year-old girl lies dead because a group of boys thought it was their right to take what she refused to willingly give...

Why Burn Saw Dust, When We can Put It To Good...

Sawdust or wood dust is a by-product of cutting, grinding, drilling, sanding, or otherwise pulverizing wood. There are immense economic uses a of this I...

Government shouldn’t get involved in domestic violence – Mercy Aigbe’s husband

Mercy Aigbe's husband, Lanre Gentry, is finally out .The actress' husband who was released after fulfilling his bail condition has accused the Nigerian government...

Woman gives birth to puppies in Western Cape after having sex...

  A 24-year-old female tourist from Germany has reportedly given birth to a litter of German Shepherd puppies in Stellenbosch, Western Cape Province after being...

Osun State Has the Highest Medical Mortality in Nigeria – Dr....

The Nigerian medical association, the Osun State chapter has given the state government a 21 day ultimatum to access to their need or cripple...

And the baby died: The Predicaments Of African Woman – Nkechi...

Some years ago, when I was a child, a distant relative lost his wife. She started bleeding at 7months, and was rushed into a...

A successful Renal Transplant was recently carried out in FMC Umuahia.

A successful Renal Transplant was recently carried out in FMC Umuahia. Even though this is a relative success compared with the environment ,yet I would...

17 Reasons Why You Need a Mango Every DAY

  This is the season, a lot of mangoes are around now! They are cheap and cool. Though people tend to stay away from it...

HERE ARE SOME OF THE BENEFITS OF  TURMERIC SPICE

  Turmeric/Curcumin a Heart-Healing Spice Turmeric, the spice which gives yellow curry powder its distinctive color, contains a compound called curcumin, which has powerful healing potential. Some...

Everton Welcomes 20-Year Old Nigerian Striker, Henry Onyekuru

Nigerian striker, Henry Onyekuru is delighted to have signed a five year deal with English Premier League side, Everton. Onyekuru becomes the third player signed...

Abandoned Nigerian woman survives 10 days in Sahara Desert

A 22-year-old Nigerian woman attempting to migrate into Europe via the harsh Sahara Desert survived after being abandoned by traffickers for 10 days. The International...
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